The information contained on this website – and in all emails sent out by the free workout video network – is intended for general information purposes only. makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the website or the information, products, services, or related graphics contained on this website. Therefore, any reliance you place on such information is strictly at your own risk. is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Not all exercises or activities described on the website or in associated emails are suitable for everyone.

You should understand that when participating in any exercise or exercise program, there’s always the possibility of physical injury and/or death. If you feel discomfort or pain, immediately stop the activity causing such discomfort or pain. By using this site, or following any advise provided in the emails, you acknowledge that you are doing so at your own risk.

In no event shall, or any of its directors, employees or other representatives be liable for any loss or damage including, without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from the use of this website.

It is always recommended that you consult with your physician prior to starting any exercise program. It is also your responsibility to know your own health restrictions and make the necessary adjustments prior to attempting any of the exercises, programs or tips discussed.

Throughout this website you have the option to link to other websites which are not under the control of We have no control over the nature, content and availability of those sites.

We occasionally discuss supplementation in the emails sent out. None of the claims found on this website have been evaluated by the Food and Drug Administration. None of the products profiled in our emails are intended diagnose, treat, cure or prevent any disease.

Every effort is made to keep the website up and running smoothly. However, takes no responsibility for, and will not be liable for, technical issues beyond our control.

Copyright Notice

This website and its content are the copyright of – © 2008. All rights reserved. Any redistribution or reproduction of part or all of the contents in any form is prohibited except for the following:

You may print or download to a local hard disk extracts for your personal and non-commercial use only
You may copy the content to individual third parties for their personal use, but only if you acknowledge the website as the source of the material.
You may not, without our express written permission, distribute or commercially exploit the content. Nor may you transmit it or store it on any other website or other form of electronic retrieval system.

Privacy Policy

Here at, we value our visitors and have an upmost respect for your privacy. We will NEVER sell your information to anyone so you don’t have to worry about getting “spam” from random companies. You can rest assured that any information you provide will be used in accordance with this privacy statement.

This privacy policy sets out how and the Free Workout Video Network uses and protects any information that you provide when you use this website. is committed to ensuring that your privacy is protected. and the Free Workout Video Network may change this policy from time to time by updating this page. You should check this page from time to time to ensure that you are happy with any changes. This policy is effective from December 15th, 2008.

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