About Chin Ups and Pull Ups From a neurological standpoint, the chin-up/pull-up exercises are far more effective than the lat pulldown exercise for the development of the latissimus dorsi. In terms of functionality, the movement of pulling the body upwards is more practical in everyday life then pulling a bar down towards your chest. Also, […]
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Do Energy Drinks Make You Fat?
Are Energy Drinks Healthy?
Learn what sort of impact the common energy drinks are having on your health and body.