About Lat Pulldowns The lat pulldown exercise is frequently performed incorrectly. From my own personal observations, I would say at least 40% of the gym patrons perform the movement by drawing the bar behind the head. Performing the lat pulldown exercise in this fashion has been shown to increase the risk of cervical disk (neck) […]
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Do Energy Drinks Make You Fat?
Are Energy Drinks Healthy?
Learn what sort of impact the common energy drinks are having on your health and body.